Easy Vegetarian Stir Fry Recipes

Easy Vegetarian Stir Fry Recipes with sauces. There are vegan stir fry recipe ideas and so easy to change ingredients and done in minutes.

Easy Vegetarian Stir Fry Recipe

Stir fry recipe ideas that are interchangeable with their ingredients and made in minutes. No bake stove top recipe ideas with veggies and sauces. A few sauce idea recipe for you to choose from to use for these easy vegetarian stir fry recipes. Great for lunch or dinner for any meal.

What can you put in stir-fry instead of meat?

You can add seitan or tofu, tempeh, lupin protein, oats and green spelt, in your vegetarian or vegan stir fries. Instead of meat. So easy to substitute, for healthy veggies and mushrooms.

What are the common ingredients in a stir-fry?

olive oil
vegetables: bell peppers, snap peas, carrots, mushrooms, broccoli, baby corn.
Sauces: soy sauce, garlic cloves, sugar, sesame oil, chicken broth, and corn starch.
Garnish: sesame seed, green onions.

(click the highlighted heading or image for recipe)

Easy Tofu Veggie Stir Fry Recipe

Easy Tofu Veggie Stir Fry Recipe idea with honey and sesame seeds. A no bake healthy vegan or vegetarian meal with udon noodles.

Vegetable-stir-fry-carrots-broccoli-cauliflower.

I have to admit this is probably the best and the most completed veggies stir fry I have made to date. I love the sweetness from the cauliflower and the carrot. And the aromatic from the sesame oil and tahini paste is so tempting.

Thai garlic-ginger-lime-stir-fried-noodles

This no-fail recipe for Thai stir-fried vegetables, the technique is a shoo-in mostly because the sauce is made up before beginning to fry the vegetables.

Vegetable-stir-fry

You can change it to suit your own tastes by adding or subtracting ingredients and adding your favorite sauce.

Sesame-ginger-tofu-and-veggie-stir-fry

This easy recipe starts with a homemade sesame ginger sauce that coats the crispy tofu and perfectly al-dente carrots and green beans.

Lo-mein and veggies

15 Minute Lo Mein! Made with just soy sauce, sesame oil, a pinch of sugar, ramen noodles or spaghetti noodles, and any veggies or protein you like.

7-easy-stir-fry-sauces

These SEVEN easy stir fry sauce recipes add so much flavor to your dinner! They are easy to prep with pantry staples, and you can even freeze them for later.

Broccoli-mushroom-stir-fry

It’s my version of broccoli mushroom stir fry with tons and tons of green veggies and nuts. I was going to say it is vegetarian but I just realized it’s vegan.