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Beef Stew with Vegetables

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Beef Stew with Vegetables. This amazing Beef stew and Vegetables is cooked with juices and spiced up with herbs and spices for a warm meal.

  • Prep Time: 20 min
  • Cook Time: 60 min
  • Total Time: 80 min
  • Yield: 6 1x

Ingredients

Scale

450 g(1 Lb) Stew Meat

1 Cup Carrots, sliced

3 Cups Potatoes, cut into 1” pieces

1 Cup Green beans, frozen

1 Med Onion, sliced

2 Tbsp Flour

3 Cups Vegetable Juice

1 Cup Water

2 Tbsp. Olive oil

2 Beef bouillon cubes

1/2 Tsp. Dried oregano

To taste Salt, Pepper

To taste Garlic Powder

1 Sprig Rosemary, dried, crushed

1/2 Tsp. Parsley, dried

34 Bay leaves, dried

Instructions

1. Put flour in a plastic bag. Add cubes of meat a few at a time and shake to coat

2. Put oil in a large pot; add meat and allow to brown over medium-high heat. Drain fat.

3. Add all wet ingredients and spices. Bring to a boil, then reduce heat. Cover lightly and allow to simmer for at least 30 minutes.

4. Add all vegetables and continue to simmer for about another 45-60 minutes.

5. Serve. Excellent with crusty French bread.

Variation:

Substitute pork for the beef and reduce the final simmering time to 30 minutes.

Small portions of these stews packed in a microwaveable container make terrific lunches.

Enjoy