Marinated Grilled Beef and Peppers Sosaties recipe on a braai or barbecue. Homemade kebabs on a stick and a simple marinade idea.

Grilled Beef and Peppers Sosaties.
A marinated grilled beef and peppers sosatie recipe idea to create for a family lunch or dinner get together on a braai. A delicious meal served with side dishes. Homemade kebabs on a stick and a simple marinade idea. A Grill Braai or Barbecue idea for a meal with family for special occasions to make a menu. If you love braaiing and you are a meat eater then make these easy beef sosaties. They can also be called kebabs.
What is Sosatie and kebab?
A kebab (made from either meat, fish or vegetables) is roasted on a skewer or spit while a sosatie is typically curried meat on a skewer, cooked over an open flame or on the braai.
Where do sosaties come from?
Sosaties are a Cape Malay dish and the name comes from the words “sate” meaning skewered meat and “saus”, a spicy sauce in Afrikaans. While this is a dish that originated in the Cape Malay area, they have spread in popularity around the country.
What language is Sosatie?
Borrowed from Afrikaans sosatie, from Dutch sesaté or directly from Malay sate (“spiced meat on a skewer”).
Ingredients
- beef steak pieces
- all color bell peppers
- onions
More ingredients and their amounts in the recipe attached. For the marinade as well.
How to make
Cut your beef into squares for you to be able to stick the skewers through. If you want to marinate them before you make the sosaties that would be good. Otherwise you can marinate the made sosaties instead. Get the simple marinade recipe in the attached recipe.

Cutting the various colors of bell peppers into cubes is easier to stick the skewers through. Place some of each color of pepper and onion between the beef pieces. Then finish the sosatie in this way. Fresh produce is good.

The completed sosatie or kebab with onion and then beef and bell peppers between the other beef pieces. Ready to marinate over night or for a few hours before grilling.

See how the sosaties are put together, this will make them tasty.

Braaiing or grilling for a barbecue is a great way to grill these sosaties. Basting every time with the left over marinate once you have turned the sosaties. Grill until they are brown and cooked.

Serving up with some side dishes of your choice. Salads or chips and warm side dishes.
Amazing tasty grilled beef and peppers and onion sosaties or kebabs.

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PrintGrilled Beef and Peppers Sosaties
Marinated Grilled Beef and Peppers Sosaties recipe on a braai or barbecue. Homemade kebabs on a stick and a simple marinade idea.
- Prep Time: 80 min
- Cook Time: 20 min
- Total Time: 100 min
- Yield: 4
- Category: Grill Braai and BBQ
- Method: grilled
- Cuisine: South african
Ingredients
Beef sosaties for two.
- Obtain some beef or steak meat, enough for 4 sosaties (cut into small cubes)
- Red, yellow and green bell peppers (cut into small cubes)
- onions (cut into small cubes)
- Salt and pepper
- Marinate (to soak the beef pieces in)
- Skewers.
Simple Marinade
- onion
- lemon juice,
- soy sauce,
- Worcestershire sauce
- mustard
Instructions
1. Braai onion in oil and remove from heat. Stir in lemon juice, soy sauce, Worcestershire sauce and mustard – pour over meat and leave to marinade for a an hour or two.
2. Once the beef steaks or meat is cut into squares big enough for the skewers, then soak them in a marinade for a few hours or even overnight. (you can make the sosaties and soak the complete ones in marinade as well)
3. Obtain the bell peppers and start to make the sosaties, Stick a beef through the skewers and then place some onion and then some peppers, one or two colours as per your preference. then continue with beef and peppers and onions until you have completed the sosaties.
4. The fire for the braai should have coals or barbecue must be warm.
5. Place the sosaties on the grill on the braai and grill turning and basting until done.
Serve with salads on a plate, enjoy
Notes
Beef sosaties are also called kebabs on skewers, braai or grill or barbecue.
Try this Marinade for beef Sosaties –> Braai onion in oil and remove from heat. Stir in lemon juice, soy sauce, Worcestershire sauce and mustard – pour over meat and leave to marinade for a an hour or two.
Love braaiing or grilling on a barbecue then you will also love these grilled recipes and salads or warm dishes below,
- Grilled Honey Mustard Chicken Kebabs
- Juicy Grilled Whole Lemon Chicken
- Fresh Tasty Snoek Braai
- Pan Seared Garlic Butter Steak
Sides for the braai or grilling.
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