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Healthy Asian Chicken Wrap

Healthy Asian Chicken Wrap recipe. Asian chicken wrap in a sauce-based gravy folded in a lettuce leaf topped with cashew nut for protein.

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Healthy Asian Chicken Wrap recipe. Asian chicken wrap in a sauce-based gravy folded in a lettuce leaf topped with cashew nut for protein.

  • Author: FillMyRecipeBook
  • Prep Time: 15 min
  • Cook Time: 5 min
  • Total Time: 20 min
  • Yield: 4 1x
  • Category: Meals, supper or lunch, dinner
  • Method: no bake stove top
  • Cuisine: Asian

Ingredients

Scale
  1. 4 romaine lettuce leaves
  2. 1 cup boneless and skinless chicken
  3. 1/2 cup cashew nuts, chopped
  4. 1/4 cup Hoisin sauce
  5. 1/4 cup Soy sauce
  6. 1/4 cup Sweet and Sour Sauce
  7. 1 tablespoon peanut or Extra Virgin Olive Oil

Instructions

  1. Thoroughly rinse the lettuce leaves, pat dry with a paper towel, and place them carefully on a plate. Place plate on a flat and stable surface.
  2. Carefully clean and wash the chicken. Chop into small pieces.
  3. Heat the oil on a non-stick skillet, using medium-high heat. Add the chicken pieces and cook until the raw pink color disappears. Add the cashew nuts and cook for 5 minutes until slightly golden brown. Add the sauces and cook until most of the gravy is absorbed.
  4. Spoon the chicken and cashew nut mixture onto the lettuce leaves. Allow mixture to cool slightly, and then carefully roll up the lettuce leaves. Serve immediately. The wraps can be served either by themselves or with an Asian soup, such as sweet corn, hot and sour, or egg drop.