Summer Beef Strips Stir Fry
Summer Beef Strips Stir Fry recipe. An easy and quick healthy warm meal for lunch or dinner for a family with vegetables and steak and sauce.
- Prep Time: 10 min
- Cook Time: 20 min
- Total Time: 30 min
- Yield: 8 1x
- Category: Meals supper or lunch, dinner
- Method: Stove top No Bake
Ingredients
- 2 lbs of beef strips or flank steak (or other cuts of steak you prefer) to cut.
- 1 red and orange bell peppers
- 1 cup of broccoli (cut into small pieces)
- 1 medium red onion
- 1 cup of white button mushrooms
- 1 cup of greens such as pea or beans
- 1 cup of kale or spinach. (broken into smaller pieces)
- a few mini corns (or corn )
- 1/2 cup of chopped spring onions
- 2–3 tablespoons of olive oil or avocado oil.
- 1/2 cup Basil leaves or 1 teaspoon dried basil
- 2 garlic cloves or 1 teaspoon dried garlic flakes or powder.
- Salt
- Stir fry sauce.
- 6 Tablespoon of soy sauce
- 2 Tablespoons of sesame oil
- 2 Tablespoons of brown sugar
- 1 Tablespoon of fresh grated ginger
Instructions
1. In a medium bowl add the sauce ingredients, Soy, brown sugar, sesame oil, and ground ginger. Whisk all together for a sauce. Leave aside.
2. Clean and slice all your vegetables into bite size pieces or strips to fry easily and quickly.
3. The steak should be cut into thinner slices. Cutting against the grain. A good idea is to use left over beef from a roast.
4. Warm up your wok or deep fry pan then add your oil and first. Salt and sauté the steak until brown. Take out and set aside.
5. Stir fry your vegetables until tender turning them over now and again. Adding your herbs of basil and garlic.
5. Add you meat strips and toss them, for a minute. Also add the spring onions last.
6. Pour in your sauce and toss the vegetables and meats, leave to simmer for 2 minutes.
7. Serve warm as is in your plate or add your favorite side dish(or rice or potato.)
Notes
Using left over roast beef or any other steak.
The vegetables can vary to what is seasonal or what you have in the fridge.
Find it online: https://www.fillmyrecipebook.com/summer-beef-strips-stir-fry/